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	<title>Northwest Gold Coast &#187; Health</title>
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		<title>Many Health Benefits Relating to Vitamin D</title>
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		<pubDate>Tue, 19 May 2009 17:12:08 +0000</pubDate>
		<dc:creator>Michelle Leonard</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Vitamin D, also known as the &#8216;sunshine vitamin&#8217;, has  a  number of health related benefits that may surprise you.   Many of us have often associated this vitamin with strong bone health and growth, but numerous studies have shown that diets high in vitamin D can contribute to so much more than just that. As [...]]]></description>
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		<title>Healthy Honey</title>
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		<pubDate>Sun, 15 Mar 2009 18:30:53 +0000</pubDate>
		<dc:creator>Elizabeth Paulsen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Shopping]]></category>

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		<description><![CDATA[Eat honey, my son, for it is good; honey from the comb is sweet to your taste. Ancient Proverb Many enjoy honey simply because it tastes good. Others know that honey, man&#8217;s oldest sweetener, is an effective calmer of coughs or ulcers when ingested with warm tea. Honey is also a natural antiseptic for wounds [...]]]></description>
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