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	<title>Northwest Gold Coast &#187; Northwest Wildlife</title>
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		<title>Helping Birds During Migration</title>
		<link>http://www.northwestgoldcoast.com/helping-birds-during-migration/</link>
		<comments>http://www.northwestgoldcoast.com/helping-birds-during-migration/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 22:32:02 +0000</pubDate>
		<dc:creator>Chris Caviezel</dc:creator>
				<category><![CDATA[Northwest Wildlife]]></category>

		<guid isPermaLink="false">http://www.northwestgoldcoast.com/?p=2533</guid>
		<description><![CDATA[In late summer and early fall, many birds start their migration as they head south for the winter. The baby birds have fledged, and now it is time to make the long journey. There are several ways in which you can help birds and many of these ways are similar to how you can help [...]]]></description>
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		<title>A Kayak Adventure Like No Other</title>
		<link>http://www.northwestgoldcoast.com/kayak-adventure-like-no-other/</link>
		<comments>http://www.northwestgoldcoast.com/kayak-adventure-like-no-other/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 20:25:06 +0000</pubDate>
		<dc:creator>Michelle Leonard</dc:creator>
				<category><![CDATA[Around Seattle]]></category>
		<category><![CDATA[Northwest Wildlife]]></category>
		<category><![CDATA[Outdoor Recreation]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bald eagles]]></category>
		<category><![CDATA[expeditions]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[orca]]></category>
		<category><![CDATA[rentals]]></category>
		<category><![CDATA[sailing]]></category>
		<category><![CDATA[san juan island]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[state]]></category>
		<category><![CDATA[tim thomsen]]></category>
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		<category><![CDATA[whales]]></category>
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		<guid isPermaLink="false">http://www.northwestgoldcoast.com/?p=2204</guid>
		<description><![CDATA[Out on the wildlife rich waters of the San Juan Islands in Washington State,  owner and tour guide Tim Thomsen leads a group of kayak enthusiasts as they take in the breathtaking sights of the regions Orca whales, porpoises, otters, bald eagles and other wildlife. San Juan Kayak Expeditions, now in its 30th season &#8211; [...]]]></description>
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		<title>Pacific Northwest&#8217;s Best in Whale Watching</title>
		<link>http://www.northwestgoldcoast.com/northwests-best-whale-watching/</link>
		<comments>http://www.northwestgoldcoast.com/northwests-best-whale-watching/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 17:24:06 +0000</pubDate>
		<dc:creator>Michelle Leonard</dc:creator>
				<category><![CDATA[Northwest Wildlife]]></category>
		<category><![CDATA[Outdoor Recreation]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[boat]]></category>
		<category><![CDATA[captain]]></category>
		<category><![CDATA[excursion]]></category>
		<category><![CDATA[jim]]></category>
		<category><![CDATA[killer whale]]></category>
		<category><![CDATA[maya]]></category>
		<category><![CDATA[orcas]]></category>
		<category><![CDATA[san juan island]]></category>
		<category><![CDATA[sea lions]]></category>
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		<category><![CDATA[washington]]></category>
		<category><![CDATA[watching]]></category>
		<category><![CDATA[whale]]></category>
		<category><![CDATA[wildlife]]></category>

		<guid isPermaLink="false">http://www.northwestgoldcoast.com/?p=2147</guid>
		<description><![CDATA[San Juan Island, Washington may just be one of the most popular whale watching destinations. Within close proximity to both Lopez and Orcas Island, these whale watching excursions draw people from all corners of the globe in hopes of seeing Orcas (aka Killer Whales) in action. Orcas live in pods of up to 50 whales, and though [...]]]></description>
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		<title>A Tip From the Bird Guy</title>
		<link>http://www.northwestgoldcoast.com/tip-bird-guy/</link>
		<comments>http://www.northwestgoldcoast.com/tip-bird-guy/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 19:07:28 +0000</pubDate>
		<dc:creator>Chris Caviezel</dc:creator>
				<category><![CDATA[Northwest Wildlife]]></category>

		<guid isPermaLink="false">http://www.northwestgoldcoast.com/?p=1699</guid>
		<description><![CDATA[Winter is here in most places.  Birds need food to stay warm so be sure to feed the birds first thing in the morning after a cold night or late in the day just before a cold night.  Birds will need more calories to stay warm and consequently your birds that come to your feeders, [...]]]></description>
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		<title>How Do Birds Stay Warm?</title>
		<link>http://www.northwestgoldcoast.com/how-do-birds-stay-warm/</link>
		<comments>http://www.northwestgoldcoast.com/how-do-birds-stay-warm/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 19:32:26 +0000</pubDate>
		<dc:creator>Chris Caviezel</dc:creator>
				<category><![CDATA[Northwest Wildlife]]></category>

		<guid isPermaLink="false">http://www.northwestgoldcoast.com/?p=945</guid>
		<description><![CDATA[As a warm blooded creature, a passerine (songbird) has a body temperature that varies between 102 degrees Fahrenheit and 112.3 degrees Fahrenheit. During periods of extreme cold, its temperature may drop drastically. How does a bird control its body temperature so it won&#8217;t freeze when the ambient temperature plummets below the freezing mark? How does [...]]]></description>
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		<title>Help Your Feathered Friends Escape the Cold!</title>
		<link>http://www.northwestgoldcoast.com/help-your-feathered-friends-escape-the-cold/</link>
		<comments>http://www.northwestgoldcoast.com/help-your-feathered-friends-escape-the-cold/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 18:45:33 +0000</pubDate>
		<dc:creator>Chris Caviezel</dc:creator>
				<category><![CDATA[Northwest Wildlife]]></category>

		<guid isPermaLink="false">http://www.northwestgoldcoast.com/?p=785</guid>
		<description><![CDATA[As winter approaches do you leave the screen windows on? Of course not! Likewise it&#8217;s common sense that if we want our feathered friends to use (and benefit from) the nest boxes we have in our yards, we must winterize them. First clean out the season&#8217;s nests that may have gotten damp, filthy or infested [...]]]></description>
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